Running 101 Clinic
Date: January 26, 2016
Time: 6:00 PM - 7:00 PM
Register Now
Event Description
Running 101 Workshop
By Matt Young, RRCA Certified Running Coach and Genesis 5K Training Coach
Tuesday, January 26, 2016: 6pm-7pm
South Charleston Community Center, Classroom 3 (lower level)
Learn about the elements of a good training plan, how the body adapts to running, the basic elements of efficient running form, and tips & techniques to make every runner successful!
This workshop is interactive and taught in a classroom setting, but you will not actually be running during the workshop.
This Workshop is FREE, but Registration is Required
due to Limited Space:
Questions? Call 304-744-0051 or email soccoc@wvdsl.net.
